A Blend for a relaxed sleep

Aromatherapy blends which have proven useful for a number of people are provided for your use. I am not a medical physician and these blends are not provided with the intent of prescribing medication. If you are under a physicians care always consult him /her before trying aromatherapy or herbals to prevent interactions with medicines being prescribed.

In 15 ml of carrier oil mix the following:

  • 3 drops clary sage oil
  • 10 drops Bergamot oil
  • 2 drops Benzoin resinoid
  • 3 drops Chamomile oil